i love this song.
it reminds me of driving from the airport to Exeter when I first arrived in England a couple of Decembers ago.
it also reminds me of Spain when we went there for Valentine's Day a few months later. We were staying at a friend's house and this song reminds me of him playing this song really loudly one morning with him
Right it has come to my attention that I haven't been updating on my 30 day shred adventure! Tsk tsk. So here goes.
It has been 16 days since I first started the challenge. Do I see any changes? Hell yeah! I gained 2 kilos. ha!
Yes. It's sad. I shouldn't have taken it for granted and ate alot of cake for the past couple of weeks. I did take a break from baking for a while but my hands were itching to bake so I made White Chocolate Scones last night *cough*
Apart from that, I do see other changes in me.
I feel healthier, happier (honest!) leaner (I do!) and more energised. Stuart said I look nice and trim now. I thought he was pulling my leg but it's true, my arms and legs are really toned! My legs especially...and my ass, it's not rock hard but it does look like it has gotten a butt lift!
Jillian Michaels is AMAZING. That woman is true to her word. She did mention that in level 3 you'll be having rock hard abs by then and I am at that level and I do not have rock hard abs but I'm blaming that on not watching what I eat.
So there ya go folks! It works. For me anyway. I have been very good, missing only one day (not by choice) but I did 40 mins of workout the next day.
This DVD works and I highly recommend it to anyone. It is not easy but you know what they say - No Pain No Gain.
I would love to hear from other shredders. How are ya all doing? Who is actually doing this anyway? I only know three, me included. Let me know please, I'd love to hear how you're all getting on.
more post later. loves.